YMCA of Frederick County. 1.4

The YMCA of Frederick County app is a valuable tool for maximizing your workouts. With its user-friendly interface and a wide range of features, it provides an engaging and motivating experience.

• Workout Tracking: Easily record your workout data, whether done at the facility or elsewhere. You can do this automatically with a wearable device, via xCapture, or manually enter the information.
• Training Plans: Access optimal workout plans designed by your facility or trainer to help you achieve your fitness goals.
• Activity Levels: Receive motivation and encouragement as you progress through higher activity levels.
• Challenges: Take part in time-based challenges to earn kudos, activity points, and rewards.
• Schedules: Conveniently view, manage, and book classes to stay organized and make the most of your time.

In addition to these features, the YMCA of Frederick County app also utilizes HealthKit to save your workouts. This ensures that your efforts contribute to your overall fitness goals and challenges progress.

If you have any comments or questions about the app, feel free to reach out to our team directly at [email protected].